Bruce Lee and Wing Chun
The largest influence on Lee's martial arts development was his study of Wing Chun. Lee began training in Wing Chun when he was 16 years old under the Wing Chun teacher Yip Man in 1957, after losing several fights with rival gang members. Yip's regular classes generally consisted of the forms practice, chi sao (sticking hands) drills, wooden dummy techniques, and free-sparring. There was no set pattern to the classes. Yip tried to keep his students from fighting in the street gangs of Hong Kong by encouraging them to fight in organized competitions.
After a year into his Wing Chun training, most of Yip Man's other students refused to train with Lee after they learned of his mixed ancestry, as the Chinese were generally against teaching their martial arts techniques to non-Asians. Lee's sparring partner, Hawkins Cheung states, "Probably fewer than six people in the whole Wing Chun clan were personally taught, or even partly taught, by Yip Man". However, Lee showed a keen interest in Wing Chun, and continued to train privately with Yip Man and Wong Shun Leung.
Wing Chun Kung Fu
Wing Chun is a style of Kung Fu that originated from China, the martial art was later refined in Hong Kong by the late Ip ("Yip") Man.
Wing Chun's specialty is in close contact combat, using quick punches and kicks with a tight defence, coordinated through agile stances and footwork for a quick advance. The effectiveness of this fighting style is achieved by well coordinated attacks with simultaneous defence and vise versa. Due to its effectiveness this martial art makes for an effective form of self defence.
Some Wing Chun practitioners believe that the person with better body structure will win. A correct Wing Chun stance is like a piece of bamboo, firm but flexible, rooted but yielding. This structure is used to either deflect external forces or redirect them.
Balance is related to structure because a well-balanced body recovers more quickly from stalled attacks and structure is maintained.
Wing Chun trains the awareness of one's own body movement derived from muscular, tendon, and articular sources.
Wing Chun Philosophy
He who excels as a warrior does not appear formidable. One who excels in fighting is never aroused in anger. One who excels in defeating his enemy does not join issues. One who excels in employing others humbles himself before them. This is the virtue of non-contention and matching the sublimity of heaven.